Calories in Kraft Macaroni & Cheese Dinner
Instrument — Food Profile
100g
Calories
349.00
kcalProtein
14.30
gCarbs
68.20
gFat
3.17
gFiber
4.80
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of kraft macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft macaroni & cheese dinner provides 349.00 calories, 14.30g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 349.00 kcal | 14.30g | 68.20g | 3.17g |
| 1 oz (28g) | 98 kcal | 4.0g | 19.1g | 0.9g |
| GRM (63g) | 220 kcal | 9.0g | 43.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 222.00 mg |
| Potassium | 587.00 mg |
| Sodium | 1160.00 mg |
Nutrition FAQs
Can I eat kraft macaroni & cheese dinner on a keto diet?
No, kraft macaroni & cheese dinner has 68.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft macaroni & cheese dinner have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in kraft macaroni & cheese dinner?
100 grams of kraft macaroni & cheese dinner contains exactly 349.00 calories.
How many calories is in 1 grm of kraft macaroni & cheese dinner?
A single grm (63g) of kraft macaroni & cheese dinner provides 220 calories.