Calories in Kraft Garlic & Herb Alfredo Macaroni & Cheese Dinner

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.90

g
Carbs

71.40

g
Fat

2.86

g
Fiber

2.90

g
Sugar

10.00

g

Curious about the nutritional profile of kraft garlic & herb alfredo macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft garlic & herb alfredo macaroni & cheese dinner provides 357.00 calories, 12.90g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.90g 71.40g 2.86g
1 oz (28g) 100 kcal 3.6g 20.0g 0.8g
2.5 ONZ (70g) 250 kcal 9.0g 50.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 2.57 mg
Sodium 771.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592714)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft garlic & herb alfredo macaroni & cheese dinner on a keto diet?

No, kraft garlic & herb alfredo macaroni & cheese dinner has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.5 onz of kraft garlic & herb alfredo macaroni & cheese dinner?

A single 2.5 onz (70g) of kraft garlic & herb alfredo macaroni & cheese dinner provides 250 calories.

How many calories is in kraft garlic & herb alfredo macaroni & cheese dinner?

100 grams of kraft garlic & herb alfredo macaroni & cheese dinner contains exactly 357.00 calories.

Does kraft garlic & herb alfredo macaroni & cheese dinner help build muscle?

It contains 12.90g of protein per 100g, which is moderate.