Calories in Kraft Mild Cheddar Shredded Natural Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
3.57
gFat
35.70
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft mild cheddar shredded natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mild cheddar shredded natural cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 35.70g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 10.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 1.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in kraft mild cheddar shredded natural cheese?
100 grams of kraft mild cheddar shredded natural cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of kraft mild cheddar shredded natural cheese?
A single 1/4 cup (28g) of kraft mild cheddar shredded natural cheese provides 110 calories.
Is kraft mild cheddar shredded natural cheese keto-friendly?
Yes, kraft mild cheddar shredded natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does kraft mild cheddar shredded natural cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.