Calories in Kraft Jalapeno Cheddar Cream Cheese Dips

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

6.67

g
Carbs

6.67

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kraft jalapeno cheddar cream cheese dips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft jalapeno cheddar cream cheese dips provides 233.00 calories, 6.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 6.67g 6.67g 20.00g
1 oz (28g) 65 kcal 1.9g 1.9g 5.6g
2 Tbsp (30g) 70 kcal 2.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727455)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kraft jalapeno cheddar cream cheese dips for ketosis?

No, kraft jalapeno cheddar cream cheese dips have 6.67g of carbs per 100g, which may disrupt ketosis.

Does kraft jalapeno cheddar cream cheese dips help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in kraft jalapeno cheddar cream cheese dips?

100 grams of kraft jalapeno cheddar cream cheese dips contains exactly 233.00 calories.

How many calories are in 1 2 tbsp of kraft jalapeno cheddar cream cheese dips?

A single 2 tbsp (30g) of kraft jalapeno cheddar cream cheese dips provides 70 calories.