Calories in Kraft Caramelized Onion & Herb Cream Cheese Dip

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

6.67

g
Carbs

6.67

g
Fat

16.70

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kraft caramelized onion & herb cream cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft caramelized onion & herb cream cheese dip provides 200.00 calories, 6.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 6.67g 6.67g 16.70g
1 oz (28g) 56 kcal 1.9g 1.9g 4.7g
2 Tbsp (30g) 60 kcal 2.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727458)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft caramelized onion & herb cream cheese dip?

100 grams of kraft caramelized onion & herb cream cheese dip contains exactly 200.00 calories.

How many calories is in 1 2 tbsp of kraft caramelized onion & herb cream cheese dip?

A single 2 tbsp (30g) of kraft caramelized onion & herb cream cheese dip provides 60 calories.

Is kraft caramelized onion & herb cream cheese dip keto-friendly?

No, kraft caramelized onion & herb cream cheese dip has 6.67g of carbs per 100g, which may disrupt ketosis.

Does kraft caramelized onion & herb cream cheese dip help build muscle?

It contains 6.67g of protein per 100g, which is moderate.