Calories in Kraft Lean Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
18.50
gCarbs
0.00
gFat
3.08
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft lean smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lean smoked ham provides 100.00 calories, 18.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 18.50g | 0.00g | 3.08g |
| 1 oz (28g) | 28 kcal | 5.2g | 0.0g | 0.9g |
| 3 slices (65g) (65g) | 65 kcal | 12.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.80 mg |
| Iron | 1.11 mg |
| Sodium | 938.00 mg |
Nutrition FAQs
Can I eat kraft lean smoked ham on a keto diet?
Yes, kraft lean smoked ham is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 3 slices (65g) of kraft lean smoked ham?
A single 3 slices (65g) (65g) of kraft lean smoked ham provides 65 calories.
How many calories is in kraft lean smoked ham?
100 grams of kraft lean smoked ham contains exactly 100.00 calories.
Is kraft lean smoked ham a good source of protein?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.