Calories in Kraft Jewish Rye Bread

Low Sugar
Instrument — Food Profile
100g
Calories

281.00

kcal
Protein

9.38

g
Carbs

53.10

g
Fat

4.69

g
Fiber

3.10

g
Sugar

3.12

g

Curious about the nutritional profile of kraft jewish rye bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft jewish rye bread provides 281.00 calories, 9.38g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 281.00 kcal 9.38g 53.10g 4.69g
1 oz (28g) 79 kcal 2.6g 14.9g 1.3g
1 slice (32g) 90 kcal 3.0g 17.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.31 mg
Niacin (B3) 2.81 mg
Folate (B9) 62.00 mcg
Calcium 109.00 mg
Iron 2.50 mg
Potassium 125.00 mg
Sodium 594.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of kraft jewish rye bread?

A single 1 slice (32g) of kraft jewish rye bread provides 90 calories.

Is kraft jewish rye bread keto-friendly?

No, kraft jewish rye bread has 53.10g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft jewish rye bread have?

It contains 9.38g of protein per 100g, which is moderate.

How many calories is in kraft jewish rye bread?

100 grams of kraft jewish rye bread contains exactly 281.00 calories.