Calories in Kraft Honey Ham
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
14.00
gCarbs
3.51
gFat
2.63
gFiber
0.00
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of kraft honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft honey ham provides 88.00 calories, 14.00g of protein, and 3.51g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 14.00g | 3.51g | 2.63g |
| 1 oz (28g) | 25 kcal | 3.9g | 1.0g | 0.7g |
| 57 GRM (57g) | 50 kcal | 8.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.10 mg |
| Calcium | 35.00 mg |
| Iron | 0.63 mg |
| Sodium | 1210.00 mg |
Nutrition FAQs
Is kraft honey ham a good source of protein?
It contains 14.00g of protein per 100g, which is moderate.
How many calories is in kraft honey ham?
100 grams of kraft honey ham contains exactly 88.00 calories.
How many calories is in 1 57 grm of kraft honey ham?
A single 57 grm (57g) of kraft honey ham provides 50 calories.
Can I eat kraft honey ham on a keto diet?
Yes, kraft honey ham is highly keto-friendly with only 3.51g of carbs per 100g.