Calories in Kraft Smoked Ham & Water Product
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
14.00
gCarbs
2.00
gFat
3.00
gFiber
0.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of kraft smoked ham & water product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft smoked ham & water product provides 100.00 calories, 14.00g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 14.00g | 2.00g | 3.00g |
| 1 oz (28g) | 28 kcal | 3.9g | 0.6g | 0.8g |
| 4 SLICES (50g) | 50 kcal | 7.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.00 mg |
| Calcium | 40.00 mg |
| Iron | 0.72 mg |
| Sodium | 1220.00 mg |
Nutrition FAQs
How many calories is in kraft smoked ham & water product?
100 grams of kraft smoked ham & water product contains exactly 100.00 calories.
Does kraft smoked ham & water product help build muscle?
It contains 14.00g of protein per 100g, which is moderate.
How many calories is in 1 4 slices of kraft smoked ham & water product?
A single 4 slices (50g) of kraft smoked ham & water product provides 50 calories.
How many carbs is in kraft smoked ham & water product for ketosis?
Yes, kraft smoked ham & water product is highly keto-friendly with only 2.00g of carbs per 100g.