Calories in Kraft Shaved Smoked Ham & Water Product
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
14.30
gCarbs
3.57
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kraft shaved smoked ham & water product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft shaved smoked ham & water product provides 89.00 calories, 14.30g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 14.30g | 3.57g | 2.68g |
| 1 oz (28g) | 25 kcal | 4.0g | 1.0g | 0.8g |
| 2 ONZ (56g) | 50 kcal | 8.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Calcium | 36.00 mg |
| Iron | 0.64 mg |
| Sodium | 1210000.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of kraft shaved smoked ham & water product?
A single 2 onz (56g) of kraft shaved smoked ham & water product provides 50 calories.
Does kraft shaved smoked ham & water product help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in kraft shaved smoked ham & water product?
100 grams of kraft shaved smoked ham & water product contains exactly 89.00 calories.
Is kraft shaved smoked ham & water product keto-friendly?
Yes, kraft shaved smoked ham & water product is highly keto-friendly with only 3.57g of carbs per 100g.