Calories in Smithfield Premium Ham Extra Lean Legendary Deli Meats
125.00
kcal17.90
g3.57
g3.57
g0.00
g0.00
gCurious about the nutritional profile of smithfield premium ham extra lean legendary deli meats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield premium ham extra lean legendary deli meats provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 1.0g |
| 1 SLICE (28g) | 35 kcal | 5.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
How much protein does smithfield premium ham extra lean legendary deli meats have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in smithfield premium ham extra lean legendary deli meats?
100 grams of smithfield premium ham extra lean legendary deli meats contains exactly 125.00 calories.
How many calories are in 1 1 slice of smithfield premium ham extra lean legendary deli meats?
A single 1 slice (28g) of smithfield premium ham extra lean legendary deli meats provides 35 calories.
Is smithfield premium ham extra lean legendary deli meats keto-friendly?
Yes, smithfield premium ham extra lean legendary deli meats are highly keto-friendly with only 3.57g of carbs per 100g.