Calories in Smithfield Bologna Eckrich
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
10.70
gCarbs
7.14
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield bologna eckrich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield bologna eckrich provides 250.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 10.70g | 7.14g | 21.40g |
| 1 oz (28g) | 70 kcal | 3.0g | 2.0g | 6.0g |
| 1 SLICE (28g) | 70 kcal | 3.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
How many calories is in smithfield bologna eckrich?
100 grams of smithfield bologna eckrich contains exactly 250.00 calories.
Does smithfield bologna eckrich help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 1 slice of smithfield bologna eckrich?
A single 1 slice (28g) of smithfield bologna eckrich provides 70 calories.
How many carbs is in smithfield bologna eckrich for ketosis?
No, smithfield bologna eckrich has 7.14g of carbs per 100g, which may disrupt ketosis.