Calories in Smithfield All Natural Applewood Smoked Uncured Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

17.50

g
Carbs

3.51

g
Fat

2.63

g
Fiber

0.00

g
Sugar

1.75

g

Curious about the nutritional profile of smithfield all natural applewood smoked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield all natural applewood smoked uncured ham provides 105.00 calories, 17.50g of protein, and 3.51g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 17.50g 3.51g 2.63g
1 oz (28g) 29 kcal 4.9g 1.0g 0.7g
3 SLICES (57g) 60 kcal 10.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.63 mg
Sodium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1776775)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smithfield all natural applewood smoked uncured ham?

100 grams of smithfield all natural applewood smoked uncured ham contains exactly 105.00 calories.

How many calories is in 1 3 slices of smithfield all natural applewood smoked uncured ham?

A single 3 slices (57g) of smithfield all natural applewood smoked uncured ham provides 60 calories.

How many carbs is in smithfield all natural applewood smoked uncured ham for ketosis?

Yes, smithfield all natural applewood smoked uncured ham is highly keto-friendly with only 3.51g of carbs per 100g.

How much protein does smithfield all natural applewood smoked uncured ham have?

Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.