Calories in Kroger Uncured Honey Maple Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.60
gCarbs
3.57
gFat
2.68
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger uncured honey maple ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger uncured honey maple ham provides 107.00 calories, 19.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.60g | 3.57g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.5g | 1.0g | 0.8g |
| 2 ONZ (56g) | 60 kcal | 11.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Iron | 1.29 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
Can I eat kroger uncured honey maple ham on a keto diet?
Yes, kroger uncured honey maple ham is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 onz of kroger uncured honey maple ham?
A single 2 onz (56g) of kroger uncured honey maple ham provides 60 calories.
How much protein does kroger uncured honey maple ham have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in kroger uncured honey maple ham?
100 grams of kroger uncured honey maple ham contains exactly 107.00 calories.