Calories in Kroger Iberico Thin Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
32.10
gCarbs
0.00
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger iberico thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger iberico thin sliced ham provides 357.00 calories, 32.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 32.10g | 0.00g | 25.00g |
| 1 oz (28g) | 100 kcal | 9.0g | 0.0g | 7.0g |
| 1 ONZ (28g) | 100 kcal | 9.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 1960.00 mg |
Nutrition FAQs
Does kroger iberico thin sliced ham help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of kroger iberico thin sliced ham?
A single 1 onz (28g) of kroger iberico thin sliced ham provides 100 calories.
How many calories is in kroger iberico thin sliced ham?
100 grams of kroger iberico thin sliced ham contains exactly 357.00 calories.
How many carbs is in kroger iberico thin sliced ham for ketosis?
Yes, kroger iberico thin sliced ham is highly keto-friendly with only 0.00g of carbs per 100g.