Calories in Perdue Oven Roasted Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue oven roasted chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue oven roasted chicken breast provides 107.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 1.79g 1.79g
1 oz (28g) 30 kcal 5.5g 0.5g 0.5g
2 ONZ (56g) 60 kcal 11.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.64 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1888395)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does perdue oven roasted chicken breast help build muscle?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Is perdue oven roasted chicken breast keto-friendly?

Yes, perdue oven roasted chicken breast is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of perdue oven roasted chicken breast?

A single 2 onz (56g) of perdue oven roasted chicken breast provides 60 calories.

How many calories is in perdue oven roasted chicken breast?

100 grams of perdue oven roasted chicken breast contains exactly 107.00 calories.