Calories in Smithfield Black Forest Ham Healthy Ones
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
19.30
gCarbs
1.75
gFat
2.63
gFiber
0.00
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of smithfield black forest ham healthy ones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield black forest ham healthy ones provides 105.00 calories, 19.30g of protein, and 1.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 19.30g | 1.75g | 2.63g |
| 1 oz (28g) | 29 kcal | 5.4g | 0.5g | 0.7g |
| 3 SLICES (57g) | 60 kcal | 11.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.63 mg |
| Sodium | 684.00 mg |
Nutrition FAQs
Is smithfield black forest ham healthy ones keto-friendly?
Yes, smithfield black forest ham healthy ones are highly keto-friendly with only 1.75g of carbs per 100g.
How much protein does smithfield black forest ham healthy ones have?
Yes, they are high in protein with 19.30g per 100g, making them great for muscle growth.
How many calories are in 1 3 slices of smithfield black forest ham healthy ones?
A single 3 slices (57g) of smithfield black forest ham healthy ones provides 60 calories.
How many calories are in smithfield black forest ham healthy ones?
100 grams of smithfield black forest ham healthy ones contains exactly 105.00 calories.