Calories in Kraft Roasted Garlic & Herb Seasoned Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of kraft roasted garlic & herb seasoned chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft roasted garlic & herb seasoned chicken breast provides 89.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 16.10g 1.79g 2.68g
1 oz (28g) 25 kcal 4.5g 0.5g 0.8g
2 ONZ (56g) 50 kcal 9.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727745)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft roasted garlic & herb seasoned chicken breast?

100 grams of kraft roasted garlic & herb seasoned chicken breast contains exactly 89.00 calories.

Is kraft roasted garlic & herb seasoned chicken breast a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many carbs is in kraft roasted garlic & herb seasoned chicken breast for ketosis?

Yes, kraft roasted garlic & herb seasoned chicken breast is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of kraft roasted garlic & herb seasoned chicken breast?

A single 2 onz (56g) of kraft roasted garlic & herb seasoned chicken breast provides 50 calories.