Calories in Kraft Ham & Cheddar Cracker Stackers Lunchables
Instrument — Food Profile
100g
Calories
354.00
kcalProtein
11.10
gCarbs
39.40
gFat
17.20
gFiber
1.00
gSugar
13.10
gBurn It Off
Curious about the nutritional profile of kraft ham & cheddar cracker stackers lunchables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft ham & cheddar cracker stackers lunchables provides 354.00 calories, 11.10g of protein, and 39.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 354.00 kcal | 11.10g | 39.40g | 17.20g |
| 1 oz (28g) | 99 kcal | 3.1g | 11.0g | 4.8g |
| 3.5 ONZ (99g) | 350 kcal | 11.0g | 39.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 202.00 mcg |
| Vitamin C | 9.10 mg |
| Calcium | 152.00 mg |
| Iron | 1.82 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories are in kraft ham & cheddar cracker stackers lunchables?
100 grams of kraft ham & cheddar cracker stackers lunchables contains exactly 354.00 calories.
How many calories are in 1 3.5 onz of kraft ham & cheddar cracker stackers lunchables?
A single 3.5 onz (99g) of kraft ham & cheddar cracker stackers lunchables provides 350 calories.
Is kraft ham & cheddar cracker stackers lunchables keto-friendly?
No, kraft ham & cheddar cracker stackers lunchables have 39.40g of carbs per 100g, which may disrupt ketosis.
Is kraft ham & cheddar cracker stackers lunchables a good source of protein?
They contain 11.10g of protein per 100g, which is moderate.