Calories in Kraft Garden Vegetable Cream Cheese Spread Philadelphia
258.00
kcal6.45
g6.45
g22.60
g0.00
g3.23
gCurious about the nutritional profile of kraft garden vegetable cream cheese spread philadelphia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft garden vegetable cream cheese spread philadelphia provides 258.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 6.45g | 6.45g | 22.60g |
| 1 oz (28g) | 72 kcal | 1.8g | 1.8g | 6.3g |
| 2 Tbsp (31g) | 80 kcal | 2.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 968.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many carbs is in kraft garden vegetable cream cheese spread philadelphia for ketosis?
No, kraft garden vegetable cream cheese spread philadelphia has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft garden vegetable cream cheese spread philadelphia?
A single 2 tbsp (31g) of kraft garden vegetable cream cheese spread philadelphia provides 80 calories.
How many calories is in kraft garden vegetable cream cheese spread philadelphia?
100 grams of kraft garden vegetable cream cheese spread philadelphia contains exactly 258.00 calories.
Does kraft garden vegetable cream cheese spread philadelphia help build muscle?
It contains 6.45g of protein per 100g, which is moderate.