Calories in Kraft 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping Knudsen

Instrument — Food Profile
100g
Calories

91.00

kcal
Protein

6.36

g
Carbs

10.90

g
Fat

1.36

g
Fiber

0.00

g
Sugar

9.09

g

Curious about the nutritional profile of kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen provides 91.00 calories, 6.36g of protein, and 10.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 91.00 kcal 6.36g 10.90g 1.36g
1 oz (28g) 25 kcal 1.8g 3.1g 0.4g
1 CONTAINER (110g) 100 kcal 7.0g 12.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 182.00 mcg
Vitamin C 2.20 mg
Vitamin D 36.00 mcg
Calcium 91.00 mg
Sodium 264.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen?

100 grams of kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen contains exactly 91.00 calories.

How many calories is in 1 1 container of kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen?

A single 1 container (110g) of kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen provides 100 calories.

Is kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen keto-friendly?

No, kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen has 10.90g of carbs per 100g, which may disrupt ketosis.

Is kraft 2% milkfat lowfat cottage cheese & raspberry topping knudsen a good source of protein?

It contains 6.36g of protein per 100g, which is moderate.