Calories in Kraft Cream Cheese Spread Philadelphia
Low Sugar
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
6.45
gCarbs
6.45
gFat
22.60
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of kraft cream cheese spread philadelphia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cream cheese spread philadelphia provides 258.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 6.45g | 6.45g | 22.60g |
| 1 oz (28g) | 72 kcal | 1.8g | 1.8g | 6.3g |
| 2 Tbsp (31g) | 80 kcal | 2.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 968.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 403.00 mg |
Nutrition FAQs
Is kraft cream cheese spread philadelphia a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in kraft cream cheese spread philadelphia?
100 grams of kraft cream cheese spread philadelphia contains exactly 258.00 calories.
How many calories is in 1 2 tbsp of kraft cream cheese spread philadelphia?
A single 2 tbsp (31g) of kraft cream cheese spread philadelphia provides 80 calories.
Can I eat kraft cream cheese spread philadelphia on a keto diet?
No, kraft cream cheese spread philadelphia has 6.45g of carbs per 100g, which may disrupt ketosis.