Calories in Kraft Crumbled Blue Cheese Athenos

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft crumbled blue cheese athenos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft crumbled blue cheese athenos provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 100 kcal 6.0g 1.0g 8.0g
0.25 cup (28g) 100 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 536.00 mg
Sodium 1360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1473679)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft crumbled blue cheese athenos have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

Can I eat kraft crumbled blue cheese athenos on a keto diet?

Yes, kraft crumbled blue cheese athenos are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 0.25 cup of kraft crumbled blue cheese athenos?

A single 0.25 cup (28g) of kraft crumbled blue cheese athenos provides 100 calories.

How many calories are in kraft crumbled blue cheese athenos?

100 grams of kraft crumbled blue cheese athenos contains exactly 357.00 calories.