Calories in Kraft Lowfat Cottage Cheese Breakstone's
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
8.85
gCarbs
7.08
gFat
2.21
gFiber
2.70
gSugar
2.65
gBurn It Off
Curious about the nutritional profile of kraft lowfat cottage cheese breakstone's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft lowfat cottage cheese breakstone's provides 71.00 calories, 8.85g of protein, and 7.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 8.85g | 7.08g | 2.21g |
| 1 oz (28g) | 20 kcal | 2.5g | 2.0g | 0.6g |
| 4 ONZ (113g) | 80 kcal | 10.0g | 8.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin D | 53.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 327.00 mg |
Nutrition FAQs
How many calories are in kraft lowfat cottage cheese breakstone's?
100 grams of kraft lowfat cottage cheese breakstone's contains exactly 71.00 calories.
How many calories are in 1 4 onz of kraft lowfat cottage cheese breakstone's?
A single 4 onz (113g) of kraft lowfat cottage cheese breakstone's provides 80 calories.
Can I eat kraft lowfat cottage cheese breakstone's on a keto diet?
No, kraft lowfat cottage cheese breakstone's have 7.08g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft lowfat cottage cheese breakstone's have?
They contain 8.85g of protein per 100g, which is moderate.