Calories in Kraft Havarti Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

0.00

g
Fat

35.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft havarti cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft havarti cheese provides 400.00 calories, 20.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 0.00g 35.00g
1 oz (28g) 112 kcal 5.6g 0.0g 9.8g
1 slice (20g) 80 kcal 4.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 600.00 mg
Sodium 675.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599656)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft havarti cheese?

100 grams of kraft havarti cheese contains exactly 400.00 calories.

Is kraft havarti cheese a good source of protein?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many calories is in 1 1 slice of kraft havarti cheese?

A single 1 slice (20g) of kraft havarti cheese provides 80 calories.

Can I eat kraft havarti cheese on a keto diet?

Yes, kraft havarti cheese is highly keto-friendly with only 0.00g of carbs per 100g.