Calories in Kraft Traditional Feta Reduced Fat Crumbled Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft traditional feta reduced fat crumbled cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft traditional feta reduced fat crumbled cheese provides 179.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 17.90g 3.57g 10.70g
1 oz (28g) 50 kcal 5.0g 1.0g 3.0g
1/4 cup (28g) 50 kcal 5.0g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Calcium 214.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2680294)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of kraft traditional feta reduced fat crumbled cheese?

A single 1/4 cup (28g) of kraft traditional feta reduced fat crumbled cheese provides 50 calories.

How many calories is in kraft traditional feta reduced fat crumbled cheese?

100 grams of kraft traditional feta reduced fat crumbled cheese contains exactly 179.00 calories.

Is kraft traditional feta reduced fat crumbled cheese a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many carbs is in kraft traditional feta reduced fat crumbled cheese for ketosis?

Yes, kraft traditional feta reduced fat crumbled cheese is highly keto-friendly with only 3.57g of carbs per 100g.