Calories in Kraft Cracked Pepper & Olive Oil Cream Cheese Spread
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
9.68
gCarbs
6.45
gFat
19.40
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft cracked pepper & olive oil cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cracked pepper & olive oil cream cheese spread provides 226.00 calories, 9.68g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 9.68g | 6.45g | 19.40g |
| 1 oz (28g) | 63 kcal | 2.7g | 1.8g | 5.4g |
| 2 Tbsp (31g) | 70 kcal | 3.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Calcium | 65.00 mg |
| Sodium | 371.00 mg |
Nutrition FAQs
How much protein does kraft cracked pepper & olive oil cream cheese spread have?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in kraft cracked pepper & olive oil cream cheese spread?
100 grams of kraft cracked pepper & olive oil cream cheese spread contains exactly 226.00 calories.
Can I eat kraft cracked pepper & olive oil cream cheese spread on a keto diet?
No, kraft cracked pepper & olive oil cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft cracked pepper & olive oil cream cheese spread?
A single 2 tbsp (31g) of kraft cracked pepper & olive oil cream cheese spread provides 70 calories.