Calories in Kraft 9 Oz Box Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal
106.00
kcal4.71
g18.80
g0.98
g1.60
g6.67
gCurious about the nutritional profile of kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal provides 106.00 calories, 4.71g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 4.71g | 18.80g | 0.98g |
| 1 oz (28g) | 30 kcal | 1.3g | 5.3g | 0.3g |
| 1 Package (255g) (255g) | 270 kcal | 12.0g | 47.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 0.59 mg |
| Potassium | 145.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How much protein does kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal have?
It contains 4.71g of protein per 100g, which is moderate.
How many carbs is in kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal for ketosis?
No, kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package (255g) of kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal?
A single 1 package (255g) (255g) of kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal provides 270 calories.
How many calories is in kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal?
100 grams of kraft 9 oz box smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal contains exactly 106.00 calories.