Calories in Kraft 9 Oz Smart Ones Roasted Chicken With Herb Gravy

Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

6.67

g
Carbs

8.63

g
Fat

0.98

g
Fiber

1.20

g
Sugar

1.96

g

Curious about the nutritional profile of kraft 9 oz smart ones roasted chicken with herb gravy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 9 oz smart ones roasted chicken with herb gravy provides 71.00 calories, 6.67g of protein, and 8.63g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 6.67g 8.63g 0.98g
1 oz (28g) 20 kcal 1.9g 2.4g 0.3g
1 Package (255g) (255g) 181 kcal 17.0g 22.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 0.63 mg
Potassium 196.00 mg
Sodium 239.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562234)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft 9 oz smart ones roasted chicken with herb gravy on a keto diet?

No, kraft 9 oz smart ones roasted chicken with herb gravy has 8.63g of carbs per 100g, which may disrupt ketosis.

Does kraft 9 oz smart ones roasted chicken with herb gravy help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kraft 9 oz smart ones roasted chicken with herb gravy?

100 grams of kraft 9 oz smart ones roasted chicken with herb gravy contains exactly 71.00 calories.

How many calories is in 1 1 package (255g) of kraft 9 oz smart ones roasted chicken with herb gravy?

A single 1 package (255g) (255g) of kraft 9 oz smart ones roasted chicken with herb gravy provides 181 calories.