Calories in Kraft 21 Oz O That's Good! Southwest Style Chicken & Penne
105.00
kcal6.22
g13.90
g2.87
g1.40
g2.39
gCurious about the nutritional profile of kraft 21 oz o that's good! southwest style chicken & penne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 21 oz o that's good! southwest style chicken & penne provides 105.00 calories, 6.22g of protein, and 13.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 6.22g | 13.90g | 2.87g |
| 1 oz (28g) | 29 kcal | 1.7g | 3.9g | 0.8g |
| 1 cup (209g) Per serving (209g) | 219 kcal | 13.0g | 29.1g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.86 mg |
| Potassium | 172.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How many carbs is in kraft 21 oz o that's good! southwest style chicken & penne for ketosis?
No, kraft 21 oz o that's good! southwest style chicken & penne has 13.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (209g) per serving of kraft 21 oz o that's good! southwest style chicken & penne?
A single 1 cup (209g) per serving (209g) of kraft 21 oz o that's good! southwest style chicken & penne provides 219 calories.
How many calories is in kraft 21 oz o that's good! southwest style chicken & penne?
100 grams of kraft 21 oz o that's good! southwest style chicken & penne contains exactly 105.00 calories.
Does kraft 21 oz o that's good! southwest style chicken & penne help build muscle?
It contains 6.22g of protein per 100g, which is moderate.