Calories in Nestle Soft Roll Cheese Melt

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

12.20

g
Carbs

32.20

g
Fat

13.30

g
Fiber

1.10

g
Sugar

5.56

g

Curious about the nutritional profile of nestle soft roll cheese melt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle soft roll cheese melt provides 300.00 calories, 12.20g of protein, and 32.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 12.20g 32.20g 13.30g
1 oz (28g) 84 kcal 3.4g 9.0g 3.7g
1 Sandwich (90g) (90g) 270 kcal 11.0g 29.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 256.00 mg
Iron 2.22 mg
Potassium 117.00 mg
Sodium 922.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle soft roll cheese melt?

100 grams of nestle soft roll cheese melt contains exactly 300.00 calories.

How many calories is in 1 1 sandwich (90g) of nestle soft roll cheese melt?

A single 1 sandwich (90g) (90g) of nestle soft roll cheese melt provides 270 calories.

Is nestle soft roll cheese melt keto-friendly?

No, nestle soft roll cheese melt has 32.20g of carbs per 100g, which may disrupt ketosis.

How much protein does nestle soft roll cheese melt have?

It contains 12.20g of protein per 100g, which is moderate.