Calories in Kraft Vegetables & Rice Frozen Meal Chicken Oriental With Soy Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

102.00

kcal
Protein

4.71

g
Carbs

18.00

g
Fat

0.98

g
Fiber

0.80

g
Sugar

1.96

g

Curious about the nutritional profile of kraft vegetables & rice frozen meal chicken oriental with soy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft vegetables & rice frozen meal chicken oriental with soy sauce provides 102.00 calories, 4.71g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 102.00 kcal 4.71g 18.00g 0.98g
1 oz (28g) 29 kcal 1.3g 5.0g 0.3g
1 package (255g) (255g) 260 kcal 12.0g 45.9g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.78 mg
Potassium 125.00 mg
Sodium 259.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562225)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft vegetables & rice frozen meal chicken oriental with soy sauce on a keto diet?

No, kraft vegetables & rice frozen meal chicken oriental with soy sauce has 18.00g of carbs per 100g, which may disrupt ketosis.

Is kraft vegetables & rice frozen meal chicken oriental with soy sauce a good source of protein?

It contains 4.71g of protein per 100g, which is moderate.

How many calories is in 1 1 package (255g) of kraft vegetables & rice frozen meal chicken oriental with soy sauce?

A single 1 package (255g) (255g) of kraft vegetables & rice frozen meal chicken oriental with soy sauce provides 260 calories.

How many calories is in kraft vegetables & rice frozen meal chicken oriental with soy sauce?

100 grams of kraft vegetables & rice frozen meal chicken oriental with soy sauce contains exactly 102.00 calories.