Calories in Kraft 2% Lowfat Cottage Cheese Small Curd
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
11.50
gCarbs
5.31
gFat
2.21
gFiber
0.00
gSugar
4.42
gBurn It Off
Curious about the nutritional profile of kraft 2% lowfat cottage cheese small curd? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 2% lowfat cottage cheese small curd provides 88.00 calories, 11.50g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 11.50g | 5.31g | 2.21g |
| 1 oz (28g) | 25 kcal | 3.2g | 1.5g | 0.6g |
| 1 container (113g) | 99 kcal | 13.0g | 6.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 48.00 mcg |
| Calcium | 88.00 mg |
| Potassium | 124.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How much protein does kraft 2% lowfat cottage cheese small curd have?
It contains 11.50g of protein per 100g, which is moderate.
Can I eat kraft 2% lowfat cottage cheese small curd on a keto diet?
No, kraft 2% lowfat cottage cheese small curd has 5.31g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kraft 2% lowfat cottage cheese small curd?
A single 1 container (113g) of kraft 2% lowfat cottage cheese small curd provides 99 calories.
How many calories is in kraft 2% lowfat cottage cheese small curd?
100 grams of kraft 2% lowfat cottage cheese small curd contains exactly 88.00 calories.