Calories in Kraft Pumpkin Spice Cream Cheese Spread
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
3.12
gCarbs
18.80
gFat
18.80
gFiber
0.00
gSugar
15.60
gBurn It Off
Curious about the nutritional profile of kraft pumpkin spice cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pumpkin spice cream cheese spread provides 250.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 3.12g | 18.80g | 18.80g |
| 1 oz (28g) | 70 kcal | 0.9g | 5.3g | 5.3g |
| 2 Tbsp (32g) | 80 kcal | 1.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 281.00 mcg |
| Calcium | 62.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
Is kraft pumpkin spice cream cheese spread a good source of protein?
It contains 3.12g of protein per 100g, which is moderate.
How many calories is in kraft pumpkin spice cream cheese spread?
100 grams of kraft pumpkin spice cream cheese spread contains exactly 250.00 calories.
How many calories is in 1 2 tbsp of kraft pumpkin spice cream cheese spread?
A single 2 tbsp (32g) of kraft pumpkin spice cream cheese spread provides 80 calories.
Is kraft pumpkin spice cream cheese spread keto-friendly?
No, kraft pumpkin spice cream cheese spread has 18.80g of carbs per 100g, which may disrupt ketosis.