Calories in Kraft 12 Oz Jet-puffed Marshmallows
Instrument — Food Profile
100g
Calories
345.00
kcalProtein
3.45
gCarbs
82.80
gFat
0.00
gFiber
0.00
gSugar
58.60
gBurn It Off
Curious about the nutritional profile of kraft 12 oz jet-puffed marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft 12 oz jet-puffed marshmallows provides 345.00 calories, 3.45g of protein, and 82.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 3.45g | 82.80g | 0.00g |
| 1 oz (28g) | 97 kcal | 1.0g | 23.2g | 0.0g |
| 4 pieces (29g) (29g) | 100 kcal | 1.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 86.00 mg |
Nutrition FAQs
How much protein does kraft 12 oz jet-puffed marshmallows have?
They contain 3.45g of protein per 100g, which is moderate.
How many carbs are in kraft 12 oz jet-puffed marshmallows for ketosis?
No, kraft 12 oz jet-puffed marshmallows have 82.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 pieces (29g) of kraft 12 oz jet-puffed marshmallows?
A single 4 pieces (29g) (29g) of kraft 12 oz jet-puffed marshmallows provides 100 calories.
How many calories are in kraft 12 oz jet-puffed marshmallows?
100 grams of kraft 12 oz jet-puffed marshmallows contains exactly 345.00 calories.