Calories in Kraft 7 Oz Jet-puffed Marshmallow Creme

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

0.00

g
Carbs

84.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

61.50

g

Curious about the nutritional profile of kraft 7 oz jet-puffed marshmallow creme? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 7 oz jet-puffed marshmallow creme provides 346.00 calories, 0.00g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 0.00g 84.60g 0.00g
1 oz (28g) 97 kcal 0.0g 23.7g 0.0g
2 Tbsp (13g) (13g) 45 kcal 0.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 77.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577926)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft 7 oz jet-puffed marshmallow creme a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Is kraft 7 oz jet-puffed marshmallow creme keto-friendly?

No, kraft 7 oz jet-puffed marshmallow creme has 84.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (13g) of kraft 7 oz jet-puffed marshmallow creme?

A single 2 tbsp (13g) (13g) of kraft 7 oz jet-puffed marshmallow creme provides 45 calories.

How many calories is in kraft 7 oz jet-puffed marshmallow creme?

100 grams of kraft 7 oz jet-puffed marshmallow creme contains exactly 346.00 calories.