Calories in Kraft Bites S'mores Flavored Coated Marshmallows

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

71.40

g
Fat

17.90

g
Fiber

0.00

g
Sugar

57.10

g

Curious about the nutritional profile of kraft bites s'mores flavored coated marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft bites s'mores flavored coated marshmallows provides 429.00 calories, 3.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 71.40g 17.90g
1 oz (28g) 120 kcal 1.0g 20.0g 5.0g
4 pieces (28g) (28g) 120 kcal 1.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577921)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft bites s'mores flavored coated marshmallows a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in kraft bites s'mores flavored coated marshmallows?

100 grams of kraft bites s'mores flavored coated marshmallows contains exactly 429.00 calories.

How many calories are in 1 4 pieces (28g) of kraft bites s'mores flavored coated marshmallows?

A single 4 pieces (28g) (28g) of kraft bites s'mores flavored coated marshmallows provides 120 calories.

Is kraft bites s'mores flavored coated marshmallows keto-friendly?

No, kraft bites s'mores flavored coated marshmallows have 71.40g of carbs per 100g, which may disrupt ketosis.