Calories in Kind Cranberry Cashew Coconut & Fruit Clusters
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.67
gCarbs
46.70
gFat
40.00
gFiber
10.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kind cranberry cashew coconut & fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind cranberry cashew coconut & fruit clusters provides 500.00 calories, 6.67g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.67g | 46.70g | 40.00g |
| 1 oz (28g) | 140 kcal | 1.9g | 13.1g | 11.2g |
| 1/3 cup (30g) | 150 kcal | 2.0g | 14.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.33 mg |
| Potassium | 397.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
Is kind cranberry cashew coconut & fruit clusters keto-friendly?
No, kind cranberry cashew coconut & fruit clusters have 46.70g of carbs per 100g, which may disrupt ketosis.
Is kind cranberry cashew coconut & fruit clusters a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1/3 cup of kind cranberry cashew coconut & fruit clusters?
A single 1/3 cup (30g) of kind cranberry cashew coconut & fruit clusters provides 150 calories.
How many calories are in kind cranberry cashew coconut & fruit clusters?
100 grams of kind cranberry cashew coconut & fruit clusters contains exactly 500.00 calories.