Calories in Kind Cinnamon Oat Granola Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

12.90

g
Fiber

5.70

g
Sugar

14.30

g

Curious about the nutritional profile of kind cinnamon oat granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind cinnamon oat granola bars provides 400.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.57g 68.60g 12.90g
1 oz (28g) 112 kcal 2.4g 19.2g 3.6g
1 BAR (35g) 140 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 2.86 mg
Sodium 271.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind cinnamon oat granola bars a good source of protein?

They contain 8.57g of protein per 100g, which is moderate.

How many calories are in kind cinnamon oat granola bars?

100 grams of kind cinnamon oat granola bars contains exactly 400.00 calories.

How many calories are in 1 1 bar of kind cinnamon oat granola bars?

A single 1 bar (35g) of kind cinnamon oat granola bars provides 140 calories.

Can I eat kind cinnamon oat granola bars on a keto diet?

No, kind cinnamon oat granola bars have 68.60g of carbs per 100g, which may disrupt ketosis.