Calories in Kind Dark Chocolate Almond & Coconut Bar

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

7.50

g
Carbs

52.50

g
Fat

30.00

g
Fiber

10.00

g
Sugar

30.00

g

Curious about the nutritional profile of kind dark chocolate almond & coconut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind dark chocolate almond & coconut bar provides 475.00 calories, 7.50g of protein, and 52.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 7.50g 52.50g 30.00g
1 oz (28g) 133 kcal 2.1g 14.7g 8.4g
1 BAR (40g) 190 kcal 3.0g 21.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 2.70 mg
Potassium 350.00 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind dark chocolate almond & coconut bar a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.

Is kind dark chocolate almond & coconut bar keto-friendly?

No, kind dark chocolate almond & coconut bar has 52.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind dark chocolate almond & coconut bar?

A single 1 bar (40g) of kind dark chocolate almond & coconut bar provides 190 calories.

How many calories is in kind dark chocolate almond & coconut bar?

100 grams of kind dark chocolate almond & coconut bar contains exactly 475.00 calories.