Calories in Kind Honey Roasted Nuts & Sea Salt Bar

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

15.00

g
Carbs

37.50

g
Fat

37.50

g
Fiber

10.00

g
Sugar

12.50

g

Curious about the nutritional profile of kind honey roasted nuts & sea salt bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind honey roasted nuts & sea salt bar provides 525.00 calories, 15.00g of protein, and 37.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 15.00g 37.50g 37.50g
1 oz (28g) 147 kcal 4.2g 10.5g 10.5g
1 BAR (40g) 210 kcal 6.0g 15.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 8.00 mg
Niacin (B3) 7.50 mg
Calcium 102.00 mg
Iron 2.50 mg
Magnesium 182.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kind honey roasted nuts & sea salt bar?

A single 1 bar (40g) of kind honey roasted nuts & sea salt bar provides 210 calories.

How many calories is in kind honey roasted nuts & sea salt bar?

100 grams of kind honey roasted nuts & sea salt bar contains exactly 525.00 calories.

Is kind honey roasted nuts & sea salt bar a good source of protein?

It contains 15.00g of protein per 100g, which is moderate.

Is kind honey roasted nuts & sea salt bar keto-friendly?

No, kind honey roasted nuts & sea salt bar has 37.50g of carbs per 100g, which may disrupt ketosis.