Calories in Kind Maple Cinnamon Breakfast Bars

High Protein
Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

16.00

g
Carbs

56.00

g
Fat

16.00

g
Fiber

8.00

g
Sugar

20.00

g

Curious about the nutritional profile of kind maple cinnamon breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind maple cinnamon breakfast bars provides 420.00 calories, 16.00g of protein, and 56.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 16.00g 56.00g 16.00g
1 oz (28g) 118 kcal 4.5g 15.7g 4.5g
2 BARS (50g) 210 kcal 8.0g 28.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 166.00 mg
Iron 4.00 mg
Sodium 160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585613)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 bars of kind maple cinnamon breakfast bars?

A single 2 bars (50g) of kind maple cinnamon breakfast bars provides 210 calories.

How much protein does kind maple cinnamon breakfast bars have?

Yes, they are high in protein with 16.00g per 100g, making them great for muscle growth.

Can I eat kind maple cinnamon breakfast bars on a keto diet?

No, kind maple cinnamon breakfast bars have 56.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in kind maple cinnamon breakfast bars?

100 grams of kind maple cinnamon breakfast bars contains exactly 420.00 calories.