Calories in Kind Pineapple Coconut Chia Fruit Bar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
2.86
gCarbs
71.40
gFat
10.00
gFiber
8.60
gSugar
45.70
gBurn It Off
Curious about the nutritional profile of kind pineapple coconut chia fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind pineapple coconut chia fruit bar provides 371.00 calories, 2.86g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 2.86g | 71.40g | 10.00g |
| 1 oz (28g) | 104 kcal | 0.8g | 20.0g | 2.8g |
| 1 BAR (35g) | 130 kcal | 1.0g | 25.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.40 mg |
| Calcium | 57.00 mg |
| Iron | 2.06 mg |
| Potassium | 271.00 mg |
| Sodium | 129.00 mg |
Nutrition FAQs
How many calories is in kind pineapple coconut chia fruit bar?
100 grams of kind pineapple coconut chia fruit bar contains exactly 371.00 calories.
How many carbs is in kind pineapple coconut chia fruit bar for ketosis?
No, kind pineapple coconut chia fruit bar has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kind pineapple coconut chia fruit bar?
A single 1 bar (35g) of kind pineapple coconut chia fruit bar provides 130 calories.
Does kind pineapple coconut chia fruit bar help build muscle?
It contains 2.86g of protein per 100g, which is moderate.