Calories in Kind Pineapple Banana Kale Spinach Fruit Bar
Instrument — Food Profile
100g
Calories
314.00
kcalProtein
2.86
gCarbs
77.10
gFat
0.00
gFiber
7.10
gSugar
51.40
gBurn It Off
Curious about the nutritional profile of kind pineapple banana kale spinach fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind pineapple banana kale spinach fruit bar provides 314.00 calories, 2.86g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 314.00 kcal | 2.86g | 77.10g | 0.00g |
| 1 oz (28g) | 88 kcal | 0.8g | 21.6g | 0.0g |
| 1 BAR (35g) | 110 kcal | 1.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.30 mg |
| Calcium | 57.00 mg |
| Iron | 2.06 mg |
| Potassium | 243.00 mg |
| Sodium | 129.00 mg |
Nutrition FAQs
How many calories is in kind pineapple banana kale spinach fruit bar?
100 grams of kind pineapple banana kale spinach fruit bar contains exactly 314.00 calories.
How many calories is in 1 1 bar of kind pineapple banana kale spinach fruit bar?
A single 1 bar (35g) of kind pineapple banana kale spinach fruit bar provides 110 calories.
Does kind pineapple banana kale spinach fruit bar help build muscle?
It contains 2.86g of protein per 100g, which is moderate.
Is kind pineapple banana kale spinach fruit bar keto-friendly?
No, kind pineapple banana kale spinach fruit bar has 77.10g of carbs per 100g, which may disrupt ketosis.