Calories in Kind Mango Apple Chia

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

2.86

g
Carbs

88.60

g
Fat

1.43

g
Fiber

8.60

g
Sugar

60.00

g

Curious about the nutritional profile of kind mango apple chia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind mango apple chia provides 371.00 calories, 2.86g of protein, and 88.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 2.86g 88.60g 1.43g
1 oz (28g) 104 kcal 0.8g 24.8g 0.4g
1 BAR (35g) 130 kcal 1.0g 31.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 206.00 mcg
Vitamin C 3.40 mg
Calcium 171.00 mg
Iron 2.06 mg
Potassium 386.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585626)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind mango apple chia a good source of protein?

It contains 2.86g of protein per 100g, which is moderate.

How many carbs is in kind mango apple chia for ketosis?

No, kind mango apple chia has 88.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind mango apple chia?

A single 1 bar (35g) of kind mango apple chia provides 130 calories.

How many calories is in kind mango apple chia?

100 grams of kind mango apple chia contains exactly 371.00 calories.