Calories in Kind Honey Oat Breakfast Bars

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

6.00

g
Carbs

66.00

g
Fat

14.00

g
Fiber

6.00

g
Sugar

18.00

g

Curious about the nutritional profile of kind honey oat breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind honey oat breakfast bars provides 420.00 calories, 6.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 6.00g 66.00g 14.00g
1 oz (28g) 118 kcal 1.7g 18.5g 3.9g
2 bars (50g) 210 kcal 3.0g 33.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.16 mg
Potassium 140.00 mg
Sodium 70.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636538)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind honey oat breakfast bars have?

They contain 6.00g of protein per 100g, which is moderate.

How many calories are in kind honey oat breakfast bars?

100 grams of kind honey oat breakfast bars contains exactly 420.00 calories.

Is kind honey oat breakfast bars keto-friendly?

No, kind honey oat breakfast bars have 66.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 bars of kind honey oat breakfast bars?

A single 2 bars (50g) of kind honey oat breakfast bars provides 210 calories.