Calories in Kind Blueberry Vanilla Cashew Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

12.50

g
Carbs

47.50

g
Fat

30.00

g
Fiber

12.50

g
Sugar

17.50

g

Curious about the nutritional profile of kind blueberry vanilla cashew bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind blueberry vanilla cashew bars provides 400.00 calories, 12.50g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 12.50g 47.50g 30.00g
1 oz (28g) 112 kcal 3.5g 13.3g 8.4g
1 bar (40g) 160 kcal 5.0g 19.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 138.00 mg
Iron 2.50 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585646)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of kind blueberry vanilla cashew bars?

A single 1 bar (40g) of kind blueberry vanilla cashew bars provides 160 calories.

How many calories are in kind blueberry vanilla cashew bars?

100 grams of kind blueberry vanilla cashew bars contains exactly 400.00 calories.

How much protein does kind blueberry vanilla cashew bars have?

They contain 12.50g of protein per 100g, which is moderate.

How many carbs are in kind blueberry vanilla cashew bars for ketosis?

No, kind blueberry vanilla cashew bars have 47.50g of carbs per 100g, which may disrupt ketosis.