Calories in Kind Almonds & Apricots In Yogurt Fruit & Nut Bars
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
7.50
gCarbs
57.50
gFat
27.50
gFiber
6.20
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of kind almonds & apricots in yogurt fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind almonds & apricots in yogurt fruit & nut bars provides 475.00 calories, 7.50g of protein, and 57.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 7.50g | 57.50g | 27.50g |
| 1 oz (28g) | 133 kcal | 2.1g | 16.1g | 7.7g |
| 1 BAR (40g) | 190 kcal | 3.0g | 23.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 750.00 mcg |
| Vitamin C | 6.00 mg |
| Calcium | 100.00 mg |
| Iron | 1.80 mg |
| Potassium | 425.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories are in kind almonds & apricots in yogurt fruit & nut bars?
100 grams of kind almonds & apricots in yogurt fruit & nut bars contains exactly 475.00 calories.
How many calories are in 1 1 bar of kind almonds & apricots in yogurt fruit & nut bars?
A single 1 bar (40g) of kind almonds & apricots in yogurt fruit & nut bars provides 190 calories.
Is kind almonds & apricots in yogurt fruit & nut bars keto-friendly?
No, kind almonds & apricots in yogurt fruit & nut bars have 57.50g of carbs per 100g, which may disrupt ketosis.
Is kind almonds & apricots in yogurt fruit & nut bars a good source of protein?
They contain 7.50g of protein per 100g, which is moderate.