Calories in Kellogg Maple Nut Real Nut Energy Bars
Instrument — Food Profile
100g
Calories
456.00
kcalProtein
14.00
gCarbs
52.60
gFat
22.80
gFiber
7.00
gSugar
21.00
gBurn It Off
Curious about the nutritional profile of kellogg maple nut real nut energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg maple nut real nut energy bars provides 456.00 calories, 14.00g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 456.00 kcal | 14.00g | 52.60g | 22.80g |
| 1 oz (28g) | 128 kcal | 3.9g | 14.7g | 6.4g |
| 1 BAR (57g) | 260 kcal | 8.0g | 30.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 1.89 mg |
| Sodium | 202.00 mg |
Nutrition FAQs
How many calories are in kellogg maple nut real nut energy bars?
100 grams of kellogg maple nut real nut energy bars contains exactly 456.00 calories.
Does kellogg maple nut real nut energy bars help build muscle?
They contain 14.00g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of kellogg maple nut real nut energy bars?
A single 1 bar (57g) of kellogg maple nut real nut energy bars provides 260 calories.
Is kellogg maple nut real nut energy bars keto-friendly?
No, kellogg maple nut real nut energy bars have 52.60g of carbs per 100g, which may disrupt ketosis.