Calories in Quaker Dark Chocolate Almond & Summer Berries Nut & Fruit Bar
450.00
kcal10.00
g55.00
g25.00
g7.50
g27.50
gCurious about the nutritional profile of quaker dark chocolate almond & summer berries nut & fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker dark chocolate almond & summer berries nut & fruit bar provides 450.00 calories, 10.00g of protein, and 55.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 10.00g | 55.00g | 25.00g |
| 1 oz (28g) | 126 kcal | 2.8g | 15.4g | 7.0g |
| 1 BAR (40g) | 180 kcal | 4.0g | 22.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.60 mg |
| Sodium | 162.00 mg |
Nutrition FAQs
Is quaker dark chocolate almond & summer berries nut & fruit bar a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in quaker dark chocolate almond & summer berries nut & fruit bar?
100 grams of quaker dark chocolate almond & summer berries nut & fruit bar contains exactly 450.00 calories.
How many calories is in 1 1 bar of quaker dark chocolate almond & summer berries nut & fruit bar?
A single 1 bar (40g) of quaker dark chocolate almond & summer berries nut & fruit bar provides 180 calories.
Can I eat quaker dark chocolate almond & summer berries nut & fruit bar on a keto diet?
No, quaker dark chocolate almond & summer berries nut & fruit bar has 55.00g of carbs per 100g, which may disrupt ketosis.